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Published on:

15th May 2025

Episode 11: Forgiveness the Hidden Key to Inner Peace

🧡 “Holding onto anger is like drinking poison and expecting the other person to die.” In this powerful solo episode, Jennifer K. Hill dives deep into the transformative power of forgiveness—not for others, but for your own freedom.

Drawing on personal experience, ancient wisdom, and the teachings of Dr. Hew Len, Jennifer shares how the simple Hawaiian practice of Ho’oponopono—“I apologize. Please forgive me. Thank you. I love you.”—can open a gateway to peace, connection, and healing.

In This Episode:

-Why forgiveness is essential to super connecting with yourself and others

-A painful story from Jennifer’s past—and how she found peace through Ho’oponopono

-Dr. Hew Len’s miraculous story of healing inmates without ever speaking to them

-How to use the Ho’oponopono prayer for unresolved anger and grief

-A nightly "spiritual accounting" ritual to cleanse and reset your day

-The 3-part evening practice Jennifer shares with her husband to keep relationships clear

Jennifer’s Forgiveness Practice Challenge:

For 30 days, say the Ho’oponopono prayer 10 times a day while thinking of someone you're incomplete with. Do it silently, or aloud. You don’t even need to talk to them—just feel the shift in yourself.

Resources Mentioned:

David Hawkins’ Map of Consciousness

The Ho’oponopono Prayer: “I apologize. Please forgive me. Thank you for being in my life so that I may love you.”

Story of Dr. Hew Len (sourced from soultransync.com)

Evening rituals:

Spiritual accounting

Three daily gratitudes

Acknowledging any pain caused in relationships

💬 “Every person is the world, and you are the world.”

If you’re ready to release what no longer serves you, this episode will guide you gently home—to yourself.

đź“© Connect with Jennifer:

Website: jenniferkhill.com

Instagram: @metajenniferhill

Jennifer K. Hill is an Evolutionary Leader, entrepreneur, author, speaker, podcaster and TV host. She has hosted popular shows with Dr. Deepak Chopra, Bruce Lipton, and many other leaders from around the world on her Regarding Consciousness and Superconnections podcasts.

After exiting her first company in 2018, she co-founded a new company in the technology space, OptiMatch (om.app) that utilizes their proprietary algorithm and built in AI to align and enhance trust in business relationships. She is also the Chief Connections Officer with the EPIC FIT Network. When she is not hosting, speaking or building companies she loves to give back and has built two schools in 3rd world countries.

https://www.linkedin.com/in/jenniferkhill/

https://www.facebook.com/jenhillspeaker/

https://www.instagram.com/jenhillspeaker

https://x.com/JenHillSpeaker

https://podcasts.apple.com/us/podcast/regarding-consciousness/id1642479840

Youtube https://www.youtube.com/@jenniferkhill

https://www.tiktok.com/@jenniferkhill

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About the Podcast

Superconnections
Unlock the Power of Connection: To Yourself, Others, and Your Purpose.

Welcome to the Superconnections Podcast, where host Jennifer K. Hill explores the art and science of deep, meaningful connection. Rooted in The Golden Triangle of Connection—Superconnecting to Yourself, Others, and Your Purpose—this podcast brings you inspiring conversations with thought leaders, visionaries, and experts who share cutting-edge insights and practical tools for transforming your relationships and unlocking your full potential. Breaking free from loneliness and into a sense of deep connection with everything and everyone around you.

Each month, Jennifer also offers two solo episodes, drawing from her own wisdom and experiences as a master connector, entrepreneur, and conscious leader. Whether you're seeking greater fulfillment, deeper relationships, or alignment with your true calling, this podcast is your guide to creating a more connected and purpose-driven life.

Join us on this journey to Superconnect and elevate every aspect of your life.
🎧 Subscribe now and start Superconnecting today!

About your host

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Jennifer Hill

About Jennifer K. Hill
Jennifer K. Hill is a successful entrepreneur, Evolutionary Leader, author, speaker, TV & Radio host, and thought leader. She has written two books, and has authored two popular white papers.

Hill built and sold her first company by the age of 38 to a subsidiary of Marcum LLP, where she became President of their California Division. She has hosted popular TV shows on Awake TV Network with Dr. Deepak Chopra, Dr. Rollin McCraty, Dr. Dain Heer, Dr. Bruce Lipton, Dr. John Demartini and many other leaders from around the world.

Hill has also moderated events including a 2020 talk at UCI with Dean Bill Maurer, Professor Don Hoffman, and Dr. Deepak Chopra. She recently hosted the Global Coherence Initiative’s largest event of the year with over 600 people from around the world, which featured Gregg Braden, Howard Martin, and other noted thought leaders.

Hill has worked for years with renowned celebrity vocal coach, Arthur Samuel Joseph. She recently collaborated with Joseph to create the “Achieve, Reclaim and Command your Destiny” and “Vocal Mastery for Leaders” programs.

When she is not hosting or speaking, Hill loves to give back and has built two schools in 3rd world countries.

She recently co-founded Om-Heals.com, an energy medicine marketplace platform to connect energy practitioners with users seeking to reconnect with their health and vitality.