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Published on:

10th Jul 2025

Episode 19 - How Triggers Become Our Teachers

Have you ever had someone in your life who feels like nails on a chalkboard—yet they’ve done nothing obviously wrong?

In this solo episode, Jennifer K. Hill explores why certain people and situations trigger us and how those experiences may be messages meant just for us.

Drawing on stories from Kabbalah, quantum theory, and her own real-life coaching experiences, Jennifer reframes annoying interactions as invitations to graduate from “Soul School.”

She also introduces the Sedona Method as a powerful tool for letting go of resistance and reclaiming your peace.

Episode Highlights:

01:00 – Why some people feel like emotional triggers—and what they might be teaching us

01:45 – The idea of “Soul School” and our life curriculum

03:00 – A letter from the universe: seeing difficult people as messages addressed to you

04:30 – Graduating from the same emotional lessons so we can “jump into a new movie”

06:30 – The multiverse and how shifting your response creates new timelines

07:15 – A humorous story about a coaching client who realized she was the needy coworker

09:15 – A real-world case study of a woman redirected to a better job without forcing it

13:00 – The Sedona Method: five simple questions to release resistance

15:00 – Turning frustration into curiosity and freedom

Conclusion

Rather than resisting those who trigger us, Jennifer invites us to see them as soul-level teachers. With awareness, humor, and practical tools, we can shift from being victims of circumstance to empowered creators of our own lives. When we open the “letters” life sends us, we unlock miracles waiting on the other side.

Resources Mentioned:

The Sedona Method by Hale Dwoskin – https://sedona.com/the-sedona-method

Adventures of the Soul by James Van Praagh – https://amzn.to/3KUDTCr

Everything Everywhere All At Once (film) – https://a24films.com/films/everything-everywhere-all-at-once

The Weekly Energy Boost podcast – https://www.weeklyenergyboost.com

Jean Houston’s work on quantum potential – https://www.jeanhouston.com

Jennifer’s LinkedIn newsletter, Inspired Living Tools – https://www.linkedin.com/newsletters/inspired-living-tools-6885986674052190208

Jennifer K. Hill is an Evolutionary Leader, entrepreneur, author, speaker, podcaster and TV host. She has hosted popular shows with Dr. Deepak Chopra, Bruce Lipton, and many other leaders from around the world on her Regarding Consciousness and Superconnections podcasts.

After exiting her first company in 2018, she co-founded a new company in the technology space, OptiMatch (om.app) that utilizes their proprietary algorithm and built in AI to align and enhance trust in business relationships. She is also the Chief Connections Officer with the EPIC FIT Network. When she is not hosting, speaking or building companies she loves to give back and has built two schools in 3rd world countries.

https://www.linkedin.com/in/jenniferkhill/

https://www.facebook.com/jenhillspeaker/

https://www.instagram.com/jenhillspeaker

https://x.com/JenHillSpeaker

https://podcasts.apple.com/us/podcast/regarding-consciousness/id1642479840

Youtube https://www.youtube.com/@jenniferkhill

https://www.tiktok.com/@jenniferkhill

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About the Podcast

Superconnections
Unlock the Power of Connection: To Yourself, Others, and Your Purpose.

Welcome to the Superconnections Podcast, where host Jennifer K. Hill explores the art and science of deep, meaningful connection. Rooted in The Golden Triangle of Connection—Superconnecting to Yourself, Others, and Your Purpose—this podcast brings you inspiring conversations with thought leaders, visionaries, and experts who share cutting-edge insights and practical tools for transforming your relationships and unlocking your full potential. Breaking free from loneliness and into a sense of deep connection with everything and everyone around you.

Each month, Jennifer also offers two solo episodes, drawing from her own wisdom and experiences as a master connector, entrepreneur, and conscious leader. Whether you're seeking greater fulfillment, deeper relationships, or alignment with your true calling, this podcast is your guide to creating a more connected and purpose-driven life.

Join us on this journey to Superconnect and elevate every aspect of your life.
🎧 Subscribe now and start Superconnecting today!

About your host

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Jennifer Hill

About Jennifer K. Hill
Jennifer K. Hill is a successful entrepreneur, Evolutionary Leader, author, speaker, TV & Radio host, and thought leader. She has written two books, and has authored two popular white papers.

Hill built and sold her first company by the age of 38 to a subsidiary of Marcum LLP, where she became President of their California Division. She has hosted popular TV shows on Awake TV Network with Dr. Deepak Chopra, Dr. Rollin McCraty, Dr. Dain Heer, Dr. Bruce Lipton, Dr. John Demartini and many other leaders from around the world.

Hill has also moderated events including a 2020 talk at UCI with Dean Bill Maurer, Professor Don Hoffman, and Dr. Deepak Chopra. She recently hosted the Global Coherence Initiative’s largest event of the year with over 600 people from around the world, which featured Gregg Braden, Howard Martin, and other noted thought leaders.

Hill has worked for years with renowned celebrity vocal coach, Arthur Samuel Joseph. She recently collaborated with Joseph to create the “Achieve, Reclaim and Command your Destiny” and “Vocal Mastery for Leaders” programs.

When she is not hosting or speaking, Hill loves to give back and has built two schools in 3rd world countries.

She recently co-founded Om-Heals.com, an energy medicine marketplace platform to connect energy practitioners with users seeking to reconnect with their health and vitality.